This soup is a great crowd-pleasing, comforting cold weather dish! Allrecipes is part of the Meredith Food Group. this link is to an external site that may or may not meet accessibility guidelines. Add onion and garlic, and sauté 4 minutes or until tender. :). So glad I found this recipe. We will add black beans to burritos, soups, stews, chilies, salads, rice dishes, casseroles, etc. I used vegetable broth instead of chicken broth, left out the yogurt and garnished with sour cream. Remove the pot from the heat and either puree the soup using a hand-held immersion blender, or transfer the soup to a blender and puree in batches. Black Bean-Tomato Soup with Cilantro-Lime Cream Black Bean-Tomato Soup with Cilantro-Lime Cream. Totally delicious, gluten-free, vegetarian and naturally dairy free without a dollop of sour cream! Follow me on social media: FACEBOOK | INSTAGRAM |PINTEREST, Your email address will not be published. Good appetite! If you loved this recipe, here are some others that might interest you as well: In a hurry? Add all the beans (both cans) to the soup. @lordbyronskitchen | #lordbyronskitchen, All access to Lord Byron’s Kitchen! Add remaining ingredients and cook: Add the tomatoes, black beans, vegetable broth, and cilantro. Saute for 5 minutes until onion is beginning to caramelize. Information is not currently available for this nutrient. Add the black beans, tomatoes, cumin, bouillon cube, water, dried red chili flakes, Worcestershire sauce, and salt. I thought it was missing something but maybe the yogurt would have made the difference. Because I do NOT care for Ro-Tel I used a can of petite diced tomatoes and one 4 ounce can diced mild green chilies instead. For the soup. Very good flavor and simple to make. 200g dried black beans 2 tbsp extra virgin olive oil ½ tsp chilli flakes 1 … Oh and I didn't use yogurt--used sour cream for garnish though.:D. This homemade bread is so easy and it tastes delicious dipped in the soup. Add onion and jalapeño and sauté until soft, about 3-4 minutes. Learn how to cook great Ham and bean tomato soup . This is a modified version of a recipe that I found on another site. MEXICAN BLACK BEAN AND SPICY TOMATO SOUP. Place half of the black beans (one can) into a bowl and mash them with a potato masher until almost all beans are broken. Cook the celery, carrots and onions in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. I am both a working mother and working with a tight budget this was able to be made in less than 20 minutes could be kept warm in a crockpot until my family got home and could be served with grilled cheese sandwiches (which can be easily made by Daddy) with easy clean up. Saute for 5 minutes until onion is beginning to caramelize. Omitted the yogurt. Stir in parsley and the beans. Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. Bring the soup to a simmer and cook for 30-45 minutes. In a perfect world, I would much prefer to cook dried black beans rather than use the canned variety, but to be honest, the canned version is perfectly fine. Add garlic, oil and oregano and stir to coat vegetables. Saute for 2 minutes. This soup freezes well and I usually double or triple the recipe to have enough to freeze for later. Combine tomatoes, onion and carrot in large roasting pan. Stir in seasoning blend; cook 1 minute. You use everything in the can … Spoon evenly into 6 shallow bowls. Lower heat to medium-low. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. We (me AND my sometimes-picky kids) LOVED it, after adding some salt. The same goes for the canned tomatoes, really. Place a lid on the pot and cook for 15 minutes, stirring once half way through. In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, … I used homemade chicken stock and I chose not to add the yogurt as it was optional. This is a wonderful spicy black bean soup! It had a great southwest flavor to it. After meeting the vegetarian, black beans became such an integral part of our diet. NO leftovers. This step is completely optional, but does make for a great presentation. What we recommend: Honey Whole Wheat Bread: your family will think you are pretty much amazing like tomato. Bread is so easy and so delicious, hearty, and crushed,... As indicated in recipe but added a can of NON-PUREED black beans such! Around the world, about 3-4 minutes dried red chili flakes, Worcestershire sauce and! ; bring to a … black Bean-Tomato soup with Cilantro-Lime cream black Bean-Tomato soup with favourite. 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